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Van Run Club Running Group Social Fun

SOCIAL RUN CLUB

Registered Non-Profit

Upcoming Events - Featured Blogs - Newsletter

We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

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Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

Home: Welcome

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Home: Guidelines

Upcoming Events

  • Beats Run Interval Training
    Beats Run Interval Training
    Multiple Dates
    Beats Run Interval Training
    Thu, May 02
    Under the Cambie St Bridge (North Side)
    May 02, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    May 02, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • Doggo Day Run with SPCA
    Doggo Day Run with SPCA
    Doggo Day Run with SPCA
    Sat, May 04
    Rainbow Park
    May 04, 2024, 9:30 AM – 10:30 AM
    Rainbow Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    May 04, 2024, 9:30 AM – 10:30 AM
    Rainbow Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 3-5K. This is not an intense workout. Bring your dog along or meet us after for coffee.
  • BMO 2024 Cheer Squad and Brunch
    BMO 2024 Cheer Squad and Brunch
    BMO 2024 Cheer Squad and Brunch
    Sun, May 05
    Vancouver
    May 05, 2024, 7:10 AM
    Vancouver, Vancouver, BC, Canada
    May 05, 2024, 7:10 AM
    Vancouver, Vancouver, BC, Canada
    Come out and cheer on your teammates, friends or family. There will be a big squad of us, so it'll be a blast.
  • Form Focus Run
    Form Focus Run
    Multiple Dates
    Form Focus Run
    Tue, May 07
    Under the Cambie St Bridge (North Side)
    May 07, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    May 07, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Social Run + Coffee
    Social Run + Coffee
    Multiple Dates
    Social Run + Coffee
    Sat, May 11
    Vancouver City Park
    May 11, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    May 11, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • June 2024 Run-athon
    June 2024 Run-athon
    Membership Offer
    June 2024 Run-athon
    Sat, Jun 01
    Vancouver
    Jun 01, 2024, 12:01 AM – Jun 30, 2024, 11:01 PM
    Vancouver, Vancouver, BC, Canada
    Jun 01, 2024, 12:01 AM – Jun 30, 2024, 11:01 PM
    Vancouver, Vancouver, BC, Canada
    Social Run Club does a month run-athon, where members pick a distance or time goal for themselves to run by the end of the month. The main intention is to get people in our community active, so no crazy goals. Just choose a goal that would get you moving more than normal.

Full Event Schedule

Home: Upcoming Events
Home: Featured Blogs
Featured Blogs

Newsletter

Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.

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